There are many women like me. Maybe some men as well. We were athletic in our youth and then odd things called life, children, work, laziness, and excusitis crept in. One day (technically it takes more than one day, but it’s like we’re hypnotized until something shakes sense back to our brains) we wake up… Continue Reading
Tag Archives: run
Run for the Cure
Every year the CIBC Run for the Cure takes place across Canada. It is a 5k or 1k run or walk that raises not only funds for the Canadian Breast Cancer Foundation, but also awareness for the need for continued research. Many go to this event in memory of someone lost to breast cancer. Some take part to… Continue Reading
Are you ready for the reality check, ma’am?
Sometimes we read things online and think, “Man she/he has it all together, their house is a magazine spread, the kids sparkle, and they’re in better shape than a 21 year-old beach volleyball player.” And if I’ve ever given anyone the impression that I have the physical fitness thing figured out because I run and… Continue Reading