Boot camp

I signed up for boot camp.

This is not an epitaph. It was a voluntary decision made after too many spicy tuna rolls at our local sushi house. But now I’m scared. There will be work involved. More work than placing one foot in front of the other while running.

I’m going with a friend so there’s no way to slowly back away and hope no one notices. Also, someone I know—who runs faster than I do—would chase me down. In the name of friendship.

This morning I received a super perky email from my would-be torturer/instructor letting me know that the first day was a short two weeks off and I should book the body assessments posthaste. There’s nothing perky about that. Sometime in the next week I will grudgingly willingly let a stranger poke and prod and measure parts that are best kept under wraps.

I think I can. I think I can. Crap. What was I thinking?

The upside is that my friend and I will get measured together. Solidarity sista. Never mind. That’s not an upside. Some tragedies are private.

The real upside is that I will know where I stand and what to do to improve my strength and stamina while shrinking the excess that our never-ending winter and spoons of Nutella wrought.

Step one: ditch the Nutella. snif snif

Twice a week I’ll be out there burpee-ing and squatting and throwing kettle bells around and hopefully not beaning myself in the process. If you’ve met me you know this is a probability. {I’ve thrown bowling balls backwards. Sober.} If we’re in the same class, my apologies in advance. And heads up.

Fear of hurting myself and being unable to complete the workouts aside, I expect good things. I’ve made the commitment. The last time this happened I ran a half marathon.

PS. I ran the Sporting Life 10k in Toronto last Sunday. I hoped to keep my time under 1h 14minutes—see Nutella reference above—and finished in 1h 10minutes. The race was fast and I felt great while running, but my goal is to finish 10k under one hour. Boot camp will help.

PPS. I passed people in my last 2k and gave myself mental fist bumps every time because while it’s all about the effort and feeling good about yourself and yada yada…I am competitive.

PPPS. My son sent me a message before the race, “Make me proud, maman.” I think I did.

27,000 runners take up a lot of space. #sportinglife10k

Get Outside, Canada! Week One.

Technically we’re well into week two of David Suzuki’s Nature Challenge, but my math skills are sketchy.

It’s surprisingly simple to spend 30 minutes enjoying the outdoors. We’re a fairly active family, but I changed up our schedule a bit to get us outside more. The bonus is more time together as a family.

Day 1: An evening at the stable taking care of a pony and enjoying the sunshine.

An evening at the stable taking care of a pony and enjoying the sunshine. #30x30challenge

Day 2 – Bike ride at the park

Day 2 - bike ride at the park. #30x30challenge

Day 3: A walk and a ride.

Day 3: A walk and a ride. #30x30challenge

Day 4: Soccer, pup playing and kid manicure in the backyard = peaceful day.

Soccer, pup playing and kid manicure in the backyard = peaceful day. Day 4 #30x30challenge

Day 5: 1.5 hours of peace and horses.

1.5 hours of peace and horses for Day 5 #30x30challenge.

Day 6: Today was spent outside – running, at the stables, gardening.

Day 6: today was spent outside - running, at the stables, gardening. #30x30challenge

Day 7: An evening on Main Street.

Mike's Barber Shop

How did you spend time in the great outdoors?

And then I fell down laughing

So, this happened yesterday.

↓↓↓↓↓↓↓↓↓

hole, tear, pants, torn pants, hand, photograph

 

In case the photo isn’t clear, that’s a GIGANTICUS (Definition: bigger then huge, but smaller than a dinosaur.) hole the size of my hand smack in the middle of my ass.

And I went out in public like this. I shopped, blissfully (stupidly) unaware, at my favourite grocer—where everyone recognizes me because I live there—with a tear in my pants. The breeze wafting through wasn’t enough of a giveaway because I’m focused like that. Translation: clued out.

Nobody said Boo. Although there were a few tsk tsks and shameful floozy as I walked past fellow shoppers that had me looking around for a stray courtesan perusing the cheese selection. My lack of coverage in the glutes region screamed ‘Teetering on the edge!’ and ‘Steer clear!’ apparently.

I exchanged a quick word with someone I’ve known for years, but she said nothing. She blinked slowly several times as we spoke, as one does when one can’t quite believe the absurdity of what’s before us, but I assumed her contacts were dry or that she was communicating with the cashier in morse code. One blink for yes, two for no.

I’d like to think that if a friend had been there she would have a) first fallen down laughing and then b) told me that my ass was hanging out. Imagine if I’d been wearing the Christmas-themed undies with Ho Ho Ho scrawled across them that seemed like a bit of a lark at the time? At least I was respectably covered. Except for the holey pants part.

Not to be a braggart, but the ability to laugh at myself is one of my superpowers.

It’s one that my teen has inherited. Bou can accept playful ribbing and often makes himself laugh when he’s goofed. I have confidence PG will too as she grows up.

I was not like that as a child. When you lack confidence and have a fragile self-image, any stumble, figurative or literal, is an embarrassment of catastrophic proportions. Or at least that’s what I believed. If I made a mistake I’d mask it. I was the person who trips and then pretends to tie her shoelaces. Now if when I trip I do it big, and then fall down all over again as I pee my pants (hopefully ones that aren’t ripped) laughing.

Note: I don’t really pee my pants because…Kegels.

Such paralyzing self-consciousness is something I hope my kids never feel. If D and I do our job right they will be equal parts aware of others and yet unconcerned with how others perceive their quirks. My kids are made up of the sum of their quirks and those are some pretty cool ones.

Okay, I’m outta here…must shop for pants.

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